Stop squinting at complicated lab data. Our new testing system provides a crystal-clear roadmap for your fitness. You’ll receive a personalized report that breaks down your unique heart rate zones, current fitness level, and recovery metrics in a way that is easy to understand and even easier to apply to your next workout.

Ever wonder if you’re actually in the 'fat-burning zone'? Our advanced metabolic testing reveals your unique Fuel Source Profile. We’ll show you exactly how many grams of fats versus carbohydrates you burn at every heart rate level. Whether your goal is sustainable weight loss or optimizing your daily nutrition, this data removes the guesswork and shows you how to fuel your body for maximum efficiency.

Stop following generic calorie calculators found online. Our RMR testing measures the exact number of calories your body burns just by being alive. By understanding your unique metabolic baseline, we can help you find the perfect 'energy balance' to support weight loss, muscle gain, or recovery without the restrictive guesswork. It’s the ultimate tool for understanding your foundational metabolic health.